Well let go, go, go of the past now, say hello to the light in your eyes.
I didn’t lose a damn pound this week. Not one…
I’m not giving up, but I’m not excited about any of this anymore. Not to mention I spent my weekend sick. I managed to work out on Friday night and then I jumped rope with my daughter on Sun for a good hour, but Monday I didn’t do anything but lay in bed. I had to call out of work because of how sick I have been feeling.
The stress of no success with my diet has caused my skin to break out, so I now have a guide to the stars on my face. So I feel like a TROLL! Ugh
Tonight I will attempt a work out depending on how I feel.
Today I’ve eaten, a WW yogart (only 100 cals and really good) with grape nuts on top, a ham and cheese sandwich on whole wheat (no mayo or anything, plus it’s a homemade sandwich so it’s only got 3 pieces of ham and 2 slices of cheese, not like the deli where they put 1/2lb of both on your sandwich). I took out pork chops (lean cuts) for dinner and I’ll make a salad and roasted potatoes to go with it.
I’ve got grapes and a 100 cal Kellogs bar for snack.
I’m not excited about anything right now, which makes me blue!
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